The 7 Best Resistance Bands for a Full-Body Workout

Resistance bands are a fantastic and versatile tool for anyone looking to get fit and strong. These compact and portable devices are perfect for working out at home or on the go, and they’re suitable for people of all fitness levels. Whether you’re a beginner or an experienced athlete, resistance bands can help you achieve your fitness goals.

In this article, we’ll be taking a closer look at some of the best resistance bands available on the market today. We’ve handpicked these products based on their quality, effectiveness, and overall value for money. So, without further ado, let’s get started!

Products in this review:

  1. BodyBoss Home Gym 2.0 – Portable Gym Home Workout Package
  2. TRX GO Suspension Training
  3. Bodylastics Warrior Resistance Bands
  4. WODFitters Pull Up Resistance Bands
  5. Black Mountain Products Resistance Band Set
  6. SPRI Xertube Resistance Bands Exercise Cords
  7. Fit Simplify Resistance Loop Exercise Bands

BodyBoss Home Gym 2.0 – Portable Gym Home Workout Package

BodyBoss Home Gym 2.0 by 1Loop - Full Portable Gym Workout Package, Includes 1 Set Of 2 Resistance Bands - Collapsible Resistance Bar, 2 Handles + more - Full Body Workouts For Home, Travel or Outside

The BodyBoss 2.0 is a portable and versatile fitness equipment that allows you to perform a variety of exercises anywhere. It comes with resistance bands, a collapsible workout bar, and accessories, making it easy to set up and use for a full-body workout. This system is suitable for individuals of different fitness levels and provides a low-impact workout that is easy on the joints.

PROSCONS
Portable and versatile, making it easy to use anywhereMay not be as durable as other full gym equipment
Suitable for individuals of different fitness levelsCan be challenging for beginners to use at first
Provides a low-impact workout that is easy on the joints
Comes with resistance bands, a collapsible workout bar, and accessories, making it easy to set up and use

Ideal for:

The BodyBoss 2.0 is ideal for individuals who want a versatile and portable workout system that can be used at home or on the go. It is suitable for individuals of different fitness levels and provides a low-impact workout that is easy on the joints.

Not Ideal for:

This system may not be as durable as other full gym equipment and may not be suitable for individuals on a tight budget, as it is priced on the higher side compared to other portable gym equipment in the market.


TRX GO Suspension Training

The TRX GO Suspension Training System is a lightweight and portable fitness equipment designed to help you perform bodyweight exercises anywhere. It is an excellent tool for building strength, flexibility, and stability while toning your muscles. This system comes with adjustable straps and handles, making it suitable for users of different heights and body types. It also includes a door anchor, allowing you to anchor it to any sturdy door and use it indoors.

TRX GO Suspension Trainer System, Full-Body Workout for All Levels & Goals, Lightweight & Portable, Fast, Fun & Effective Workouts, Use as Home-Gym Equipment or for Outdoor Workouts
PROSCONS
Portable and lightweight, making it easy to take on the goCan be challenging for beginners to use at first
Adjustable straps and handles, making it suitable for different usersMay not be suitable for individuals with certain medical conditions or injuries
Provides an effective full-body workout that builds strength, flexibility, and stability
Comes with a door anchor, allowing for indoor use

Ideal for

The TRX GO Suspension Training System is ideal for individuals who want a versatile and portable workout system that can be used at home or on the go. It is suitable for both beginners and advanced users looking to improve their strength, flexibility, and stability.

Not Ideal for

This system may not be suitable for individuals with certain medical conditions or injuries. Additionally, it may not be ideal for individuals on a tight budget, as it is priced on the higher side given that it is a premium offering.


Bodylastics Warrior Resistance Bands

The Bodylastics Stackable Tube Resistance Bands are a high-quality set of bands that are great for those who want a wide range of resistance levels. This set includes six bands, ranging from 3 to 19 pounds of resistance each, and can be stacked for a total of 142 pounds of resistance. The bands are made from high-quality materials and feature anti-snap technology for added safety. They also come with a carrying case for easy storage and transport.

Bodylastics 6 Warrior Resistance Bands for Working Out, Heavy-Duty Exercise Bands with Handles & Gym Ankle Straps, Military-Themed Workout Bands, Up to 156lbs, with Snap Reduction Tech
proscons
Wide range of resistance levelsMay be too heavy for beginners
Made from high-quality materialsCan be difficult to adjust the resistance level mid-workout
Anti-snap technology
Carrying case included

Ideal for:

Those who want a wide range of resistance levels and a high-quality set of bands that are safe and easy to use.

Not ideal for:

Beginners who may not need as much resistance or those who are looking for a more budget-friendly option.


WODFitters Pull Up Resistance Bands

WODFitters Stretch Resistance Pull Up Assist Band with eGuide, 4 Band Set

The WODfitters Pull Up Assistance Bands are heavy-duty resistance bands designed to help you perform pull-ups and other bodyweight exercises. These bands are made from premium quality natural latex, making them durable and resistant to wear and tear. They come in a set of four bands, each with varying resistance levels, making them suitable for individuals of different fitness levels.

proscons
Heavy-duty and durable, resistant to wear and tearSome users may find that they need more or less resistance to achieve their fitness goals.
Versatile: The WODfitters Pull Up Assistance Bands can be used for a wide variety of exercises, making them an excellent addition to any home gym.
They are reasonably priced, making them a great option for those on a budget.
These bands are compact and lightweight, making them easy to take with you on the go.

Ideal For:

  1. Beginners: These bands are perfect for those who are just starting their fitness journey and need a little extra help with pull-ups and other upper body exercises.
  2. Travelers: These bands are lightweight and portable, making them an excellent option for those who want to stay fit while on the go.
  3. Those on a budget: The WODfitters Pull Up Assistance Bands are an affordable option, making them a great choice for those who don’t want to break the bank on expensive fitness equipment.

Not Ideal For:

  1. Experienced Weightlifters: Those who are looking to build significant muscle mass may find that these bands don’t provide enough resistance for their needs.
  2. Those with Limited Mobility: The WODfitters Pull Up Assistance Bands require users to have a certain level of mobility and coordination, which may be challenging for some individuals with limited mobility.

SPRI Xertube Resistance Bands Exercise Cords

SPRI Resistance Band Kit (5 Exercise Bands, Ankle/Wrist Strap, Door Anchor, Foam Padded Handles, Carry Bag, Exercise Guide)

The SPRI Xertube Resistance Bands are a great choice for those looking for a durable and versatile set of bands. With five levels of resistance to choose from, they are suitable for beginners and advanced fitness enthusiasts alike. These bands are made from high-quality rubber and feature comfortable handles that are easy to grip. They are also lightweight and portable, making them great for use on-the-go.

proscons
Durable and versatileMay not be suitable for heavy lifting
Five levels of resistanceBands are a bit short for taller users
Comfortable handles
Lightweight and portable to carry around

Ideal for:

Those looking for a versatile set of resistance bands that are durable and comfortable to use without breaking the bank.

Not ideal for:

Those who need very high resistance levels or who are taller than average.


Fit Simplify Resistance Loop Exercise Bands

The Fit Simplify Resistance Loop Exercise Bands are a popular choice for those looking for a budget-friendly set of bands. They come in a set of five, with resistance levels ranging from extra light to extra heavy. These bands are made from 100% natural latex and feature comfortable grips that are easy to hold onto. They are also lightweight and portable, making them great for use at home or on-the-go.

Fit Simplify Resistance Tube Bands 12 Piece Set with Instruction Booklet
proscons
Budget friendly set of bands that are great for newbies to resistance bandsHas a strong latex smell initially
Has five levels of resistanceNot the best quality and likely to snap after a several uses
The rubber is made from natural latexNot suitable for tall users
Grip is comfortable

Ideal for:

Those on a budget who are looking for a set of resistance bands that are easy to use and versatile.

Not ideal for:

Those who need very high resistance levels or who are looking for a long-term investment.


Black Mountain Products Resistance Band Set

The Black Mountain Products Resistance Band Set is a complete set of resistance bands that’s perfect for anyone looking for a comprehensive workout. This set includes five different bands, each with a different resistance level, as well as a door anchor, ankle strap, and carrying case. The bands are made from high-quality, natural latex rubber, which makes them both durable and long-lasting.

Black Mountain Products - Ultimate Resistance Band Set with Starter Guide
Proscons
Generously priced considering the pieces in the setLatex rubber smell lingers for long
High-quality materials for extra durability
Includes exercise manual to guide newbies

Last update on 2024-05-15. Affiliate links and images from Amazon product advertising API