5 Best Recumbent Bikes for Seniors

best recumbent bike for seniors

The importance of light exercises for seniors can not be overstated. It is a great way to keep feeling young and healthy. But, exercises don’t always have to be strenuous, as recent research suggests that 30 minutes of light exercise every day is enough to keep you going. This is where a recumbent bike comes …

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6 Best Recumbent Bikes for Short People

best recumbent bikes for short people

Recumbent bikes are an excellent way to achieve self-paced exercises in the comfort of your home. However, getting the right bike is a daunting task for short people because more often than not, their feet may struggle to reach the pedals or they may sit in an awkward way that can cause injuries.  I wrote …

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5 Best Upright Exercise Bikes

best upright exercise bikes

Upright exercise bikes are low profile cardio machines that can fit into smaller spaces than most other cardio trainers like treadmills, ellipticals and rowing machines. They also burn calories faster than recumbent exercise bikes, making them a great choice for your home gym. If you need to buy one of the best upright exercise bikes …

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